Stuffed Zucchini



200g mince meat
6 small light green zucchini
1 1/2 cups Basmati long grain  rice
2 onions
2 teaspoon garlic paste
1 1/4 teaspoon salt
3 tablespoon olive oil
1 teaspoon cumin powder
1 teaspoon allspice
1 teaspoon red chilli powder
2 tablespoon tomato paste
1 green chilli finely diced
1 red chilli finely diced
1/2 of lime juice
2 tomatoes diced
1/2 cup chopped coriander
1 big potato sliced in round shape
1/4 teaspoon ground pepper
1 1/2 cups of warm water


Step 1

Cook mince meat just itself drying all liquid.

Step 2

Clean and cut zucchini in width half Trimp top and core out the seeds and make hole for stuffing

Step 3

Peel the onion , cut on top and bottom and slice half way through still keeping whole onion Boil water and drop in onion and boil for 2 -3 minutes Onion should be soft and easily removed from its core

Step 4

In a basin add mince , all spice , salt , oil, tomato paste, garlic, diced chilli, cumin powder, chilli powder and lime juice and mix well.

Step 5

Remove onion single layers for stuffing

Step 6

Dice the core of onion and add to prepared mixed

Step 7

In a pot brush 1/2 teaspoon oil Layer the potatoes and the core of zucchini that you took out and sprinkle salt and pepper.

Step 8

Take a teaspoon and stuff in the rice and meat mixture in Zucchini, do the same with onion , place a teaspoon mixture and wrap in onion .

Step 9

Once all down place them on layered potato . If the mixture is still left , layer it on top of stuffed onion and zucchini.

Step 10

Add 1 1/2 cups of warm water mix with tomato paste Cover the pot with aluminium foil and cook for 1 hour on hot plate on medium heat.

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